SPD and Pelvic Girdle Pain Relief During Pregnancy

Symphysis pubis dysfunction (SPD), also called pelvic girdle pain, often shows up as discomfort at the front or back of the pelvis, made worse by walking, climbing stairs, getting out of a car, or rolling over in bed.

What Causes SPD


As your body prepares for birth, the ligaments around your pelvis loosen and shift under the influence of pregnancy hormones. That loosening can cause uneven movement between the two sides of the pelvis, which is what produces the pain.

A Nervous System Focused Approach


We start with an INSiGHT nervous system scan to see how your body is adapting, then use the Webster Technique, a gentle method focused on optimizing pelvic balance, as part of your care plan.

What a Visit Looks Like


Your first visit includes a full consultation, your scan, and a doctor's report of findings, so you know exactly what we found and what we recommend before any care begins.

SPD is just one of several ways pregnancy can affect your comfort, see our full approach to prenatal chiropractic care for the bigger picture.

FAQs

What causes SPD during pregnancy?

1

As your body prepares for birth, the ligaments around your pelvis loosen and shift, which can cause uneven movement between the two sides of the pelvis and result in discomfort.


Can chiropractic help SPD?

2

Many moms experiencing SPD find that supporting pelvic balance is part of finding more comfort, though we never promise a specific outcome.


Is it safe to be adjusted with SPD?

3

Yes, Dr. Paulson uses gentle, pregnancy-specific techniques built for exactly this kind of discomfort.